“Your body’s ability to heal is greater than anyone has permitted you to believe.”
HARMONY, BALANCE, RHYTHM. There you have it. That is what life is all about.” George Pocock 1891-1976
Forgiveness: Anyone can hold a grudge, but it takes a person with character to forgive. When you forgive, you release yourself from a painful burden. Forgiveness doesn’t mean what happed was OK, and doesn’t mean that person should still be welcome in your life. It just means you have made peace with the pain, and are ready to let it go.
Six year olds laugh an average of 300 times a day. Adults only laugh 15-100 times a day. Be six again!
The 3 C’s in Life:
Choice, Chance, Change… You must make the choice, to take the chance, if you want anything in life to change.
NEVER QUIT. If you stumble, get back up. What happened yesterday no longer matters. Today is another day to move on and start over.
Anything that annoys you is teaching you PATIENCE. Anyone who abandons you is teaching you how to STAND UP on your own two feet. Anything that anger you is teaching you FORGIVENESS and COMPASSION. Anything that has power of you is teaching you how to take your POWER back. Anything you hate is teaching you unconditional LOVE. Anything you fear is teaching you COURAGE to overcome your fear. Anything you can’t control is teaching you how to LET GO.
Repetitive complaining will attact things for you to complain about.
Repeated gratitude will attract things for you to be thankful about.
“The heaviest burdens that we carry are the thoughts in our head.”
“INSANITY is doing the same thing over and over again and expecting a different RESULT.”
-Albert Einstein
Don’t forget to drink water and get sun. You’re basically a houseplant with complicated emotions.
“Don’t wait for things to get easier, simpler, better. Life will always be complicated. Learn to be happy right NOW. Otherwise, you’ll run out of time.“